I have been learning more and more about the importance of the Sabbath.  God made the Sabbath for us and it is so important for our health and well being.  I have, over the last month and a half, been trying to be very intentional with my Sabbaths.  It is something I need to do, with how much I have in life and all that I am responsible for. It is also something I have been learning and training myself to do well and with intention, so that it really is spent with God and not just a “day off”  It has been making such a huge difference in my life!